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Glow Wellness

Physician-Led Support for Hormones, Metabolism & Long-Term Health

Glow Wellness combines hormone optimization and medically guided weight management through personalized, physician-led care designed to help you feel like yourself again.

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Introducing GlowBalance

Glow Medispa now offers physician-led BHRT programs backed by the award-winning Glow Medispa team, voted Best in the PNW.

 

Glow Medispa’s BioIdentical Hormone Replacement Therapy (BHRT) Program helps women and men address fatigue, mood changes, weight gain, low libido, sleep disruption, and other symptoms of hormonal imbalance with individualized, evidence-based care led by experienced medical providers.
 

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“Hormone care starts with listening, and treating the whole person.”
                       — Dr. Randi Lindstrom

A Note from Randi

My career began in emergency medicine, where every decision mattered and lives were on the line. In my 40s, my focus evolved toward a different kind of care — one centered on long-term health and vitality.

 

I’ve seen how hormonal changes can quietly affect energy, focus, mood, and sleep, especially for women balancing demanding careers, families, and full lives.

 

Many symptoms we associate with aging are often signs of hormone imbalance — not something to simply accept.

At Glow, hormone care is never one-size-fits-all. It starts with listening. I use comprehensive lab work and evidence-based medicine to understand the full hormonal picture and create a personalized plan that supports how you want to feel and function.

Aging doesn’t have to mean slowing down. With the right care, it can mean thriving.

Dr. Randi Lindstrom

What Is Bioidentical Hormone Replacement Therapy? 

Bioidentical Hormone Replacement Therapy (BHRT) restores the body’s natural hormone levels when they begin to shift due to age, stress, sleep changes, lifestyle factors, or metabolic dysfunction. Because hormones influence everything - energy, mood, metabolism, sexual wellness, sleep, skin health, and cognitive clarity - even small imbalances can have a noticeable impact.

Glow’s BHRT Program is designed to identify what’s actually happening in your body through comprehensive lab testing and create a personalized plan that supports long-term hormonal balance. 

BHRT for Women

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Women may experience hormonal shifts long before menopause, often starting in their mid-30s and 40s before they experience any notable changes to their cycle. These changes can be disruptive, but they’re highly treatable with the right medical support. 

Metabolic & Physical

Weight gain | Dry, thinning or aging skin | Sleep disruption

Energy, Mood, & Cognition

Persistent fatigue | Brain fog or difficulty concentrating | Mood swings, irritability, or anxiety

Hormonal & Reproductive

Hot flashes or night sweats | Vaginal dryness | Low libido

Common Symptoms in Women

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How BHRT helps women

Our tailored approach can support improvements in:

 

  • Increased energy

  • Better sleep and fewer night wakings

  • Reduced hot flashes and perimenopause symptoms

  • More predictable cycles

  • Mood stability and emotional well-being

  • Weight regulation and metabolic support

  • Sexual health

  • Skin elasticity, collagen support, and hydration

 

BHRT for Men

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Testosterone naturally declines 1–2% per year after age 30, and stress, sleep, and lifestyle can accelerate this. Many men don’t realize their symptoms stem from hormonal imbalance. 

Metabolic & Physical

Reduced muscle mass or difficulty building strength | Slower metabolism | Weight gain | Low energy

Energy, Mood, & Cognition

Irritability or mood changes | Trouble concentrating | Poor sleep | Decreased motivation

Sexual Health

Low libido | Performance concerns | Lower sensitivity

Common Symptoms in Men

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How BHRT helps men

With personalized testosterone optimization, men often report:

  • Better energy and daily stamina

  • Improved muscle tone and physical performance

  • Fat loss and metabolic support

  • Increase libido and enhanced sexual function

  • More stable mood

  • Improved clarity, focus, and motivation

  • More restorative sleep

 

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How GlowBalance Works

Step 1

Consultation

We review your symptoms, history, lifestyle, and goals. 

Step 4

Ongoing Monitoring

Regular check-ins and lab follow-ups ensure your plan stays safe, effective, and optimized as we carefully balance your hormones over time.

Step 2

Diagnostic Lab Work

Convenient, needle-free at-home testing using comprehensive salivary analysis to provide an accurate picture of your bioavailable hormone levels and overall internal health.

Step 5

Whole-body Support

We address sleep, stress, metabolism, skin health, and other factors that influence hormonal wellness. 

Step 3

Personalized Treatment Plan

We build an individualized BHRT protocol tailored to your symptoms and lab results. 

glowfit

GlowFit: Weight Loss Support, Reimagined

GlowFit is Glow Wellness’s physician-led weight management program designed for patients exploring GLP-1 medications and long-term metabolic health support.

At Glow, we look beyond the prescription. Our team helps patients navigate sustainable weight loss, side effects, maintenance, and the visible changes that can happen during body transformation, including skin laxity, facial volume loss, and muscle changes.

 

Best for patients who want:

  • Guidance around GLP-1 medications

  • Medical oversight and monitoring

  • Support through plateaus and maintenance

  • Aesthetic planning alongside weight loss

What sets Glow apart:

Experienced, physician-led care grounded in women’s and men’s health, hormone optimization, and metabolic wellness.

Personalized, data-driven treatment plans informed by comprehensive lab testing, medical evaluation, symptoms, and overall health — never one-size-fits-all.

Ongoing guidance and support through evidence-based protocols, concierge access, and long-term care designed to evolve with you.

FAQs

Is BHRT safe?

Yes, when monitored by experienced medical providers following evidence-based guidelines. 

Is BHRT just for menopause or low testosterone?

No. Many symptoms begin long before menopause for women, and men can experience low testosterone in their 30s and 40s.

Do you take insurance?

We can provide a detailed invoice (including tax ID and service details) for you to submit to your insurance. Glow does not bill or coordinate with insurance providers or manage claims.

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What is the typical cost of prescriptions? 

Prescription costs typically range from $150–$300 for a 3-month supply. Patients may also choose to use insurance or HSA/FSA funds for medications, depending on their individual coverage. 

How long until I see results? 

​Most hormones take several weeks to begin balancing, with most patients seeing meaningful improvements within 2–3 months.

What if I’m not a candidate for BHRT? 

Your provider will guide you toward alternative treatments or supportive options aligned with your goals.

What if I’m already on hormone therapy? 

This will be reviewed during your consultation. We typically don’t recommend stopping medications abruptly and instead adjust based on your symptoms and labs.

Do I need lab work? 

Yes. Labs help us tailor your treatment safely and precisely. 

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Do you evaluate thyroid and adrenal health as part of this program?

Yes, we assess both as part of every patient’s comprehensive evaluation.

Can I participate if I’m on birth control?

Yes. Certain forms may impact hormone levels in your labs, which we factor into your results. We then assess your symptoms and overall picture to determine if additional support is needed.

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West Seattle Location

4409 California Ave SW Suite 100

Seattle, WA, 98116

206-228-7281

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Kirkland Location

9750 NE 120th Pl Suite 3

Kirkland, WA 98034

425-522-4477

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